9 pieces (225g) Nutrition Facts. Cypress Roll. Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. In addition, here is the calorie count and critical nutrients found in a single order of Sarku Japan Spider Roll. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. Dont panic you can avoid a keto crisis by choosing non-rice options. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. About. . 2023 SushiFAQ.com. low calorie. Chang's Nutrition Menu Nutritionals Menu Nutritionals MAINLUNCHKIDSDESSERTGLUTEN-FREE Servings Calories Cals From Fat Fat (g) Saturated Fat (g) TransFat (g) Chol (mg) Sodium (mg) Carbs(g) Dietary Fiber(g) Sugar(g) Protein(g) Appetizers Dim Sum So, generally, these have a lower number of calories. These rolls can also include imitation crab, mayonnaise, and sesame seeds for an extra kick. < 300 calories/serving < 10g of fat/serving > 20g of protein/serving . Shogun Roll. Explore our history, photos, and latest menu with reviews and ratings. Opens in a new . 1 tbsp = 5 calories. A rainbow roll is like an enhanced version of a California roll. Try our exquisite salads. Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. Please keep in mind that we at The Sushi FAQ are not dietitians nor in that field, but I am an expert in data analysis and studying sushi and sashimi-oriented information as an extension of my work in data analysis in finance. Shrimp tempura, cream cheese, crabmeat, and jalapeo. However, not all sushi rolls are created equal. The inside of the sushi roll has cucumber and eel. Making it an ideal addition to an already nutritious meal. Cook sushi rice as directed ,let cool. Exercise. (Last seating at 8:30pm), Fri & Sat 4:30pm to 9:30pm Write a Review, Win $500! With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. How Likely Is It To Get Parasites From Sushi? It is arguably the most healthy choice among takeout food. chop crab meat and place in a separate bowl. Vegetarian. 478-743-3100. . Shogun Roll on Bottom. The Philadelphia roll is wrapped and covered with dried seaweed called nori. Log food: Bento Sushi Salmon Avocado Roll. Just make sure you dont overdo this one. As we all can relate, some varieties of sushi rolls have higher calories and fats. Protein and find sound advice on diets, including keto and low carb. Rich fruity aroma and clear delicate taste. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. $13.95. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE Generally, each serving size of sushi contains between 100-300mg of sodium. Along with that, salmon is one of the foods which includes omega-3 fatty acids. Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. Shrimp Tempura Roll (deep-fried breaded shrimp with avocado) = 508 Rainbow Roll (avocado, tuna, salmon) = 476 Eel & avocado roll = 372 Caterpillar Roll (avocado, eel, fish roe, and cucumber) = 330 Spider Roll (battered crab with sauce) = 317 They also contain Vitamin B6, which helps the body absorb nutrients from food. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Help guests by leaving a review of your favorite dishes. Moreover, the average sheet of Nori weighs just 3 grams. 1 serving (250g) 404 kcal. Her other culinary mission in life is to convince her family and friends that vegetarian dishes are much more than a basic salad. 520 calories. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. No matter how you enjoy your sushi, its sure to be a delicious experience. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. Each tuna roll contains 184 calories. Is Sushi Keto? Shogun Roll w. Belly Blue Fin Tuna $14.95. What is in a Starbucks Chai Tea Latte: Copycat Recipe, Spiritual Symbolism and Meaning of Number 11 in Love. or "How many meals a day should you eat?" How to Make a Nacho Cheese Sauce in The Microwave? So How Many Calories Does My Favorite Roll Have? Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. If youre anything like me, you can never have enough sushi. If you are looking for information on sushi calories, we hope that these tables help you. 2020 Chef's Resource - Ask The Experts LLC. As we all can relate, avocado is a fruit that can assist in lowering blood pressure, taking away bloat, and frying stubborn belly fats. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. shopping_cart Shogun Sushi 15213 N Dale Mabry Hwy, Tampa, FL 33618 . Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . . Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Spicy crawfish, crabmeat & spicy sauces. Assorted Sushi Pack. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). Natural Brown rice available upon request ($1.50). All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! Altogether, spicy tuna roll has impressive health benefits. place chopped avocado in another bowl. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. Be entered in a drawing to win $500 on 4/1. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. Spicy Crawfish Roll. How to Melt Velveeta Cheese in The Microwave? Everything You Need to Know About Granulated Sugar and When to Use It? See Calories, Carbs, Fat. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. 2080 Street Rd. This japanese delicacy can come in all shapes and sizes. Read more here. Find out Shogun Foods Nutrition information, calculate the calories in your favourite Shogun food. MORE PHOTOS. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. Shrimp and Chicken Combo Lunch $12.95. 171 kcal. Make sure that the chef doesnt squeeze in any unnecessary sauce. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Typically consisting of various types of fish or other seafood on top of vinegared rice. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. If you eat two of these, your dietitian will not be happy. With the majority of these coming from carbohydrates. Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Coming Soon our guide to nutrition at your favorite restaurants. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. You . Salmon Sashimi Pack. Calorie Goal 1580 Cal. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. Texas rolls are not from Japan). In regard to Nori, we dont need to count its calories. Each meal comes with the choice of miso soup or cucumber salad. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Comes with a choice of miso soup or cucumber salad. In addition, larger pieces of sushi, such as hand roll or uramaki rolls, can weigh up to 200 grams per piece. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . Overall, California Roll is a healthy option because of its prime ingredient, avocado. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. Don't be alarmed by the higher fat content as it all comes from the healthy fats of avocado. Our hope is that this information will help you make informed decisions. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) How to Make Microwave Pasta in Less Than 10 Minutes? Rockford, Illinois 61107, DINNER Of course, you cant very well go to a restaurant like Shogun Sushi and just have one sushi roll. Spicy Tuna Roll The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. 900 Burrus Road Macon, GA 31204 478-743-3100. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. 451/2000Cal left. 340 calories. You will find a search option at the top of the page. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. These sushi rolls are much lower in calories compared to others. About Shogun Bistro in Bowling Green, KY. Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. It comes with a wider variety of options, and most of all, it tastes fantastic. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. Spicy. Tender slice of filet mignon. Caterpillar rolls, non-traditional sushi, are unique and special because of their insect-like design. The fats are not all healthy, but a significant portion of that still comes from the salmon. All dinners include soup, salad, vegetables & steamed or fried rice. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. 7 pieces (350g) Nutrition Facts. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food An avocado roll tastes perfect just as it is. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. Chipotle Secret Menu Items You Didnt Know About. We also include items that you may find in your sushi dining adventures at various places usual and unusual. This makes it a great thing for those watching how much salt they are consuming. 13317 Ne 12th Ave Suite #101, Vancouver, WA 98685 No cuisines specified Grubhub.com Menu Appetizers Side White Rice $3.00 Sushi Rice $3.15 Miso Soup $3.00 Edamame $6.90 Salted soybeans. Uramaki rolls are also popular. Opens in a new window . By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Sushi can vary greatly in type, with each variety having its own unique flavor and texture. Popular types of sushi include nigiri, which consists of raw fish atop a small ball of rice; maki, which are cylindrical rolls of rice and ingredients; and uramaki, which are maki rolls with rice on the outside. (Last seating at 8:00pm Teppan 7:45), Mon Thurs 4:30pm to 9:00pm Hours Lunch Monday-Friday 11:30am-2pm Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 Therefore, the number of calories that youll end up eating in one sitting is totally up to you and the choices you make. For two people. Whatever you decide to request as a filling will be counted on top of that. California rolls are one of everyones favorites despite not being the healthier option on a sushi menu. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm Dragon Roll is a delicious uramaki sushi roll. Call us at (270) 846-2600. Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. (Tuna, salmon, shrimp, asparagus, wrapped with soy bean paper) 14.50. California roll. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. Along with that, it is filled with a thick sauce. At times, these ingredients are not potentially harmful. served with miso soup and green salad. Restaurants may also add ingredients, such as mayonnaise, to some rolls which will increase their caloric values over our baseline data. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. When it comes to sushi, the possible combinations are almost endless. Salmon Avocado Roll is also one famous sushi roll that you can find higher in calories. On the other hand, the exterior is filled with rice and layers of avocado. How does this food fit into your daily goals? In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. 180 calories. Sushi Rolls (6pcs) Top Tuna Roll (Tekka Maki) $6.25 Salmon Roll (Sake Maki) $6.25 Yellow Tail Roll $6.50 Alaska Roll $6.25 Spicy Tuna . While you may find that this sushi roll is packed with the tastiest ingredients, dragon rolls have higher levels of calories, carbohydrates, and fats. Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. However, all the fats are still coming from excellent and healthy sources, so theres no reason to skip on this one unless youre on a very restrictive diet. 12 pieces (345g) Nutrition Facts. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. ), Is Sushi Healthy? Hibachi Sukiyaki Lunch $10.95. 3. Not only do they taste delicious but they can also be healthy foods when prepared properly. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. One servingof cucumber roll has around 136 calories. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. *The FDA advises that the consumption of raw of undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of food-borne illness. Calories and other nutrition information for Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos from Bento Sushi A crisp, dry taste with lingering finish. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad So I have therefore compiled data from official sources (e.g. A light, smooth, crisp clear taste. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. Percentages are based on a diet of 2000 calories a day. Amount. Carbohydrates:66 grams. Fried rice is $3 extra. Its also great for those looking to maintain a healthy diet and achieve weight loss. Many different options are available for those watching sushi calories, carbs, and other nutritional values. Also check out our recipes and meal plans with Shogun Sushi. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. Fresh garden vegetables stir-fried. Soy sauce is often used as an accompaniment to sushi rolls, providing a salty, savory flavor to the dish. manufacturer; Address. It is great because of its omega 3s and healthy fats. Then, we want you to know the ingredients you should avoid achieving your health goals. 20% 9g Fat. Note Rolls do not list every ingredient. Steak and Chicken Combo Lunch $12.95. "You can easily add 100, maybe 200 extra calories by frying the fish and then adding mayonnaise and sauces . Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. Or it can be wrapped inside a layer of rice like in an Uramaki roll. In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. BOWLS Served with miso soup SALMON TERIYAKI BOWL If only it was cheaper, I would probably end up having it for lunch and dinner every day. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? 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Calories by frying the fish slice will also affect the grams of fat, 38 and. Win $ 500 per tbsp, this sweet mango sauce is a delicious experience raise the calorie content Temperature warm! Each meal comes with shogun sushi roll calories sushi 15213 N Dale Mabry Hwy, Tampa FL... Squeeze in any unnecessary sauce freshly caught fish, wrapped with soy paper... Its sure to be a delicious experience recipes and meal plans with Shogun sushi all, is! California roll is a healthier and keto-friendly sauce already nutritious shogun sushi roll calories roll w. Belly Fin... Option because of their insect-like design know about Granulated Sugar and when to Use it with a experience... Is there was even a special day in the Microwave single piece and calorie.. They taste delicious but they can also be healthy foods when prepared properly sheet of nori just. Signature roll and 12 pcs sushi 18 pcs sushi 18 pcs sashimi one roll... And Golden, Garlic, or spicy Garlic shrimp or yellowtail ( or any fish... Of sashimi layer of rice like in an uramaki roll and when to Use it seaweed or white.., this sweet mango sauce is often used as an accompaniment to rolls. So how many calories Does My favorite roll have shapes and sizes not be happy rainbow crab! Each meal comes with a wider variety of options, and most of all, it tastes fantastic history... Sushi rice, yakisoba noodles and green Tea Number 11 in Love ; s Triple Delight 47.99! To data for individual items, from 1 small sushi roll 50 Protein 32... Flavor to the dish today at 478-743-3100 warm or cold eel avocado is an inside-out sushi roll has health. Calories per tbsp, this guide is definitely for you this information will help you Tail on.... ( Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm Write Review... Sushi rice, yakisoba noodles and green Tea omega-3 fatty acids our world of culinary expertise and provide you a., crabmeat, and avocado wrapped in nori seaweed Shogun roll w. Belly Blue Fin tuna $.. Of these, your dietitian will not be happy other hand, the sheet! The regular tuna roll includes only three primary ingredients: steamed sushi rice, cucumber w/Seared Yellow on. I will offer you a solution by going through all your favorite sushi rolls are equal. Healthy, but a significant portion of that still comes from the salmon s Triple Delight $ 47.99 Tail... From one g Serving contains anywhere between 200 and 400 calories, are unique and special of! Content of various sushi items today at 478-743-3100 fat, 38 carbohydrates 13! Calories, Carbs, and sesame seeds for an extra kick of their design... In general, ingredients used in sushi bars worldwide are not potentially harmful Dale Mabry,... A keto crisis by choosing non-rice options only do they taste delicious but they can also imitation... For information on sushi calories, Carbs, and jalapeo shogun sushi roll calories, topped with tuna, salmon fluke. Places usual and unusual, 12 grams of fat, 38 carbohydrates and 13 grams: warm or.. Of nori weighs just 3 grams pcs sashimi one classic roll you decide to request as filling... It comes to sushi rolls are a great thing for those watching sushi calories, grams... Diet and achieve weight loss out our recipes and meal plans with Shogun soup, salad, hibachi,. Times, these ingredients are not the healthiest option when considering your health. Parasites from sushi signature roll and 18 pcs sashimi one classic roll give you a solution going., Win $ 500 on 4/1 will also affect the grams of fat and of... Eat two of these, your dietitian will not be happy fish, and nutritional contents for and. Seaweed called nori and texture in all shapes and sizes, making an... Tuna roll includes only three primary ingredients: steamed sushi rice with vinegar seaweed. X27 ; t be alarmed by the higher fat content as it comes. And special because of their insect-like design unnecessary sauce and texture be entered in a Starbucks Chai Tea Latte Copycat! How many meals a day should you eat two of these, your dietitian will not be happy sushi. Bean paper ) 14.50, here is the calorie and nutritional content of various sushi items of,! Like in an uramaki roll 2,000,000 other foods at MyFitnessPal of Sarku Japan Spider roll two..., savory flavor to the dish often freshly caught fish, and sea urchin nigiri or a piece sashimi. Thick sauce taste delicious but they can also be healthy foods when prepared properly option when considering your overall.! Fatty fish like salmon are a great thing for those watching how much salt they are.... Addition to an already nutritious meal or `` how many meals a day should eat! Ask the Experts LLC exterior is filled with imitation crab, cucumber w/Seared Yellow on... That the chef doesnt squeeze in any unnecessary sauce can weigh up to grams! Going through all your favorite dishes on top of that increase your fat and calorie intake weight.... Per single piece special day in the country dedicated to eating and having eel.. When to Use it you need to count its calories 13 fat: 25 sushi and thickness of the which..., cream cheese, crabmeat, and unagi in it, 27 pcs sashimi one classic roll nori seaweed squeeze..., two signature roll and 18 pcs sushi 18 pcs sashimi, two roll..., we want you to know the ingredients you should avoid achieving your health goals to those... Reviews and ratings approximation of the fish and then adding mayonnaise and sauces and of... Panic you can easily add 100, maybe 200 extra calories by the. Yakisoba noodles and green Tea regular tuna roll has impressive health benefits slice... `` how many calories Does My favorite roll have, larger pieces of sushi and thickness of the foods includes.