<3 , I know Im late to the game on this one but I have been wanting to try plexus for some gut and autoimmune issues and am excited to try your ideas! Sd alobu zamietol, chbali mu dkazy. Ill be giving this a try . Plus the BioFlavonoid Complex I use has way more bioflavonoids in it than in Plexus. This page may contain affiliate links. )As the liquefied plaques and dead pathogens move toward leaving the body, the magnesium creates a colon flushingreaction in the bowels to prevent re-absorption of the toxins.The high amount of oxygen/ozonides/peroxides released can be measured with peroxide test strips and moresophisticated potassium iodide testing.When viruses or bacteria invade a cell and begin to replicate, all new cells are compromised; they are not perfect likethe parent cells. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. Do you think it would be a problem using Block, Metaburn and the rx magnesium I am taking? Looking forward to hearing what you think! It would be hard to find a vitamin that is a 100% match to this since it contains so many different things. Pozrite si vsledky vetkch kandidtov na post starostu . Thank you for getting it, Sherbet! Garden of Life Primal Defense Probiotic (60 capsules for under $30) The Math: - Magnesium 250 mg, once a day - Quercetin BioFlavonoid Complex, 1 capsule a day - XOS Prebiotic, 2 capsules before lunch (or dinner) - 365 Daily Probiotic, 1 tablet, twice a day = ~$40 (And most of these products will last you longer than 30 days) I should have mentioned, I currently take 400 mg of Magnesium hydroxide and a probiotic. But I will say, that if your doctor is okay with Plexus during breastfeeding, he/she should be okay with these supplements. I would also like to know if you have updated with this regime? Hey Amanda! Bioflavonoids are something found in some fruits, but especially in the rind of certain types of citrus. Hey Brenda! I have noticed that my liver enzymes are always high when I have blood work done and now I am thinking it may be related. Does Plexus Body Cream Work? Hi, just wanted to chime in with some anecdotal evidence not a medical professional but magnesium REALLY helps me curb my cravings. Besides, it may also improve a person . First off, i too always sortve roll my eyes at MLM products. Thats what I replaced it with. The Pro-Bio5 has only 2 billion CFU and only 5 strains. Ive been thinking, Uh-oh, what if this actually works am I really going to pay for this EVERY MONTH? Which is what led me to your blog. Sorry I took a while to respond. Im looking to improve my gut health and trust the research on the importance of doing so, but am relieved to find well researched alternatives that cost significantly less than $100+/month. After trying supplement after supplement from health food stores and trying to save myself money, I found plexus was the only company that helped me with my issues I was trying to nip in the butt. Plexus, you are the weakest link. The Bottom Line- Candida lives within us all the time. Also, not all probiotics are created equal and you need to pay close attention to the strains youre using. I am going to give your suggestions a try, because I do find validity in helping out my body, especially during times of stress.which I seem to have more of than not! Improves your digestive health. Yes, weve seen items like dandelion root tea and Liver Life from Bioray to help with this exact issue. But thats not important. Im out. AST enzymes Floracor-GI on Amazon is a perfect dupe but way better$15.99 for 60, The probio5 has an antifungal and 5 enzymeswhat do u recommend to replace that, There is an exact dupe for probio5 called most of the other "mlm's" out there (which will remain nameless) have already been in existence 10+ years . Thank you for your research!! Reference: I hope you like my alternatives. Its too much money. It is outrageously expensive! Look into Dr Carolyn Dean or Dr Thompson who has a book called the calcium lie. I find your negativity on this post almost comical, because the reason why you are the first negative comment here is not because I am AFRAID, but because I genuinely have never had a negative comment on this post! Green coffee bean extract always seems to be the ingredient in fat burners that are advertised on TV and to be honest, Im both skeptical and nervous to put anything in my body that markets itself as fat burning. Also, I have horrible tummy trouble. I have forgotten what else it does, but I ordered some. Ive received only warm, positive comments, emails, and messages thanking me for this information and how it has helped them. Did you find any research on if this was safe to take while breastfeeding? Im glad Im not the only one who went looking for a more affordable and safer alternative to their products. Maybe I wasnt clear enough in my post, but my rationale for cutting down on the magnesium from the amount that is in bio cleanse is that taking bio cleanse every day is really not good for your body its like taking a strong laxative every day! I knew there had to he a cheaper way. There is no doubt that yeast overgrowth in the gut causes inflammation and disturbs the gut ability to absorb nutrients in that population, butttt if you are an otherwise healthy person, the science says that you probably dont have yeast overgrowth. I interrupt our regularly scheduled broadcasting to bring you a special report . 4. I am willing to try the alternatives you listed above. 02/28/2023 03:12 pm GMT I hope the alternatives work well for you! . Im excited to try your alternatives but Im finding it extremely challenging to find the Natural Factors Quercetin supplement. I love your blog.. very nice colors & theme. Ill keep on looking and investigating on probiotics. Come to think of it, I havent had migraines anymore either. This is just so stressful. Thanks so much for commenting! Having a healthy diet and great gut health may be enough that you dont even need Metaburn and Block in your life To be honest, I still feel on the fence about Stevia I know its from a leaf, but I am still waiting to see some more research on it before I personally conclude that it is completely safe. A couple of things that are glaring errors as far as comparing this to triplex is that there are many more things in the triplex than what these products you list encompass. Thank you for taking the time and effort. Hello! Ive had great results and I obviously lose weight when on any liquid diet. January 13, 2023. Plus, there have been other issues like lawsuits about some items containing lead and many issues with fraud (source). The colony-forming units come from five probiotic strains; Bacillus coagulans, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus plantarum, and Saccharomyces boulardii. Grape seed extract? These products are quite cheap to make. Its a common question I get since I published this post, because the 365 probiotics keep selling out! I too have been looking for cheaper alternatives, i am going to give what you recommend a try when i run out of the supply that I have now. Kingston K-14 News; Advertisement for Bid Ive been on the fence about Plexus for sometime. I see that you make commission on those products that you tout, as an Amazon representative. I needed to see this as this helps me in making a final decision not to proceed on the Plexus path. Thank you! I dont take Plexus either, but something you missed in your research was the ingredient chitosanase. Im planning on following WW Freestyle. Im really glad there are cheaper options for some I may try that route at some point! I want to start taking some of these supplements as Plexus is way out of my budget. Any more negative comments from you will not be approved I just wanted to answer your questions. U get it on Amazon. It could be the ashwaganda. Hi Michele, welcome to the blog! It is a prebiotic (versus a probiotic) which essentially means that it is stuff for the bacteria to feed on (read more about why I think prebiotics are important here). I noticed you didnt list garcinia Cambogia as a Pink Drinm ingredient. Quercetin BioFlavonoid Complex, 1 capsule a day (90 capsules in a bottle on Amazon) Quercetin is a type of bioflavonoid known to help reduce inflammation. I would also like to ask if you have a recommendation for a multivitamin. But the way they do it seems off, if that makes sense. Each kind of magnesium is very different! I have an issue with Plexus calling what is almost Milk of Magnesia in pill form, a cleanse. Hope these alternatives work out for you . They contain magnesium oxide which is a very poorly absorbed form of magnesium but it is effective for cleaning the colon. Thank you for taking the time to do full research and trying it out your self. It breaks through the hard shell of the Candida. I just dont buy that. I too had been on Plexus for years and there were two issues I had which was the price and the fact it was a MLM. Its affected everything in my life. Thanks so much for your post! Do you have any recommendations of a probiotic that is more similar to plexus Probio? If u search Amazon there are many probiotics with exact ingredients as plexus plus better.for way cheaper. Im excited to give this a try!! That is a savings of $71! ProBio5 - The Die-Off is Real. Im very irregular ( about every 3 days bm) I have hypothyroidism so It could possibly be attributed to that. Your writing style is witty, The ingredients was the most like 365. Im no longer depressed. I started Plexus but honestly, $$ is a big thing in our house with 4 kids one of the staring college in the fall. Youre welcome, Lindsay! Let me know how it works for you . What is the usual TOTAL cost for the supplements from the various sources (where you get them)? Cause plexus CAN DO BETTER! Thank God we found this product. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. LOL so true too that some of the claims people make about their respective MLM products can seem a BIT outlandish sometimes! Really the only ingredient in pink drink that I believe has any value is the XOS/prebiotic, and because I found that same kind of prebiotic that the drink uses, in capsule form, theres no need to drink something (that likely has added colors and artificial sweeteners) to get the same effect. Scottsdale, AZ 91356. If it is working for so many I think its worth a try. Thank you so much for this information, Sara Ann. Kristin, Block was not so much looking to help with the Fibromyalgia, but to help balance my blood sugar issues. People with eating disorders often abuse laxatives and when they do it, its an eating disorder, but when Plexus does it, its gut health? I dont have any suggestions but Ive seen Chromium supplements at Whole Foods before. I also use to be severely constipated, and anything I tried didnt work. I originally wrote this 4-5 years ago too, so I can only imagine if the price is even worse now. Absolutely! . While I didnt read all the post I am going to try your suggestions. After all, Triplex (which includes Plexus Slim, BioCleanse, and ProBio5) does clean out my insides and replace the bad with the good. Its too expensive. Scientific literature says that only a handful of case reports in the literature describe presence of Candida albicans [yeast] in the gut of otherwise healthy subjects who were older adults and presented with gastrointestinal (GI) symptoms (Singh & Mullin, 2017). wondering if the Mag 07 is a longtime maintenance supplement? Thats a great point, Shane! And frankly, Im not a nurse and dont have the time or energy to track down all the right products with the right ingredients when plexus already does that for me. But Im so excited and grateful for the knowledge and resources! I have tried Plexus and did seem to help me, but just can not spend that much every month on their products. I really like the Culturelle probiotics. Hey Tracy! If you have to refrigerate the probiotic how does it survive the temperature of the body? Hello.. You gave me a great start and saved me a ton of time. Thanks so much! Vitalbiome is a totally different probiotic than Probio5. Today was the day for me to do nothing else other than attempt, to figure out the cause of my stomach issues. My other son was on it for his ADHD. Just wanted to let you know that I just created a post about herbs and supplements for anxiety. plexus is a relatively new multi-level-marketing company whose signature product is barely 3 years old. I turned off my automatic shipment this week as it is simply not affordable. Thanks for pointing it out. * Can I take VitalBiome with other Plexus products? The above 3 supplements total a whopping $69 if you purchase them from Amazon. It is very important to talk with your doctor as you repeatedly mention. One has an antifungal. Ive been doing the probiotic, magnesium and Q supplement for about a month now and i did decide to buy the pink drink from Plexus for the prebiotics and green coffee extract to see how it was. Have a good night! Most excess gets excreted through your urine, but I just dont think it is healthy to be taking a laxative every single day. (10/18/2018) Weight: 136 lbs I genuinely feel like I have more energy (could be a placebo effect though). Hi, curious, what Plexus products helped your migraines? Let me know how it works for you. Thanks so much , Hi Sara, So I guess lets dive in! I havent done Plexus because of the high cost, but as so many have said, Ive seen the before/after pictures and been interested. From my own research I was thinking it works and I was going to do exactly what you did figure out how to replicate it. I think before someone takes the opportunity to tear down the product and offer something that is not even comparable, they ought to have a good history of credentials. For example I have polycystic ovary syndrome. 3.6/ 5 Ingredients. Id love to hear how theyre working for you. Thanks for sharing your results! These destructive molecules accumulate due to the absence of the healthy free radical oxygen.. (Thisimbalance has hindered the whole oxidative cycle of our aerobic bodies. I just had labs drawn again a few weeks ago and the only things I have done differently is the Prebiotic and tumeric. Casein (from milk) is not used in Plexus products. These are not side effects which should easily be ignored. ProBio 5 is a powerful enzyme blend, paired with probiotics and Grape Seed Extract, that is designed to help keep intestinal yeast in balance to help keep your gut microbiome healthy. This product is marketed by Plexus Worldwide and it was launched in 2008. Began to research Plexus because there is an acquaintance that sells/reccomends it but, soon came upon your helpful , extremely informative, article. I have been using it on and off because of traveling, but whenever I do use it consistently, it helps with my bloating and I feel significantly better with my energy levels. And I just went off depressants and feel overall yucky, any suggestions? Thank you! Lets be honest. And do you have any other recommendations for the probiotic? Thanks for commenting! Any thoughts, opinions or research done on that? Magnesium aspartate and magnesium chloride absorb better into the body and are not laxatives. I am an ambassador but only to get the discounted price and now that they have raised some of the pricing that Is not even worth it. Im not sure what qualifications you have to make this post on the Internet, but I think you want to do more research before you make something like this public. Ive read so many positives testimonials as well as negative comments that its hard to know what direction to go. simpler, happier, and healthier. I dont know about yall, but I dont have the kind of money to be dropping once a month on supplements. Love the alternatives to Plexus-thanks for your research! . Oxygen is essential to the life sustaining process offull oxidationOxygen is theoptimum burning of fuel (food)In the past twenty yearsthere have been over 5,000 articles available in medical journals confirming the action ofoxygen products on pathogens. I am a Plexus ambassador and my 3rd year is almost up. I am a SC (senior citizen) and I have been looking and researching for alternatives to natural and/or organic supplements manufactured and produced in the USA. My biggest concerns about Plexus are the high magnesium doses, caffeine and not enough calorie or carbs to be a good meal replacement. I could not afford Plexus, but would love to try things that improve gut health and help me lose some COVID pounds (20). Plexus Worldwide, Inc. 15649 N. Greenway Hayden Loop. One is that you get what you pay for. (http://theregularfolks.com/21-day-added-sugar-fast-week-3/), Gluten and dairy are also some common culprits, and limiting those and eating more fiber rich veggies will likely help . Thank you for the research, you have made things easy to follow and now I can reap the benefits (lol). This post goes over more about synthetics: https://www.sassyholistics.com/how-to-tell-if-a-supplement-is-synthetic/. Ive been using that but would like to find an inexpensive comparable version. But when its gone i wont reorder it can you tell me how much and when to take your suggestions? This sounds like a great alternative. Here's the answer from Plexus: ProBio5 (PB5) is a product designed to abate candida and 24 common fungi that inhibit weight loss and affect wellness. View Article. Only reason Im asking is cuz shes got my dad hooked on this stuff and I think its crazy. Even of this blog because it says at the bottom that she gets paid if we purchase the products she is listing. After 3 months I was back on track. 6. Unless they contain the exact same types of bacteria as plexus, theyre not comparable. Just FYI. Also did you find an alternative to the drink? You have to remember that there are plenty of foods with natural probiotics (ex. He took 2 probio5 at night and used the cream when he could remember during month 3. I like you took the initiative to find a cheaper way. , Thank you for your comment, Sue! haha! The mice that received the obese bacteria gained weight, and the mice that received the other bacteria stayed the same weight. Thank you for this post! Hello Sara Ann, I have been an Ambassador and using Plexus products for about 2.5-3 years. We eat clean 90% of the time, so I assumed the belly bloat would drop significantly. I have been taking the plexus products for the past couple weeks. Is there an alternative to it? Itd hard to workout with kiddos! There is no known way certainly not through detox treatments to make something that works perfectly well in a healthy body work better.. Thank you! ), Quercetin BioFlavonoid Complex, 1 capsule a day, XOS Prebiotic, 2 capsules before lunch (or dinner), 365 Daily Probiotic, 1 tablet, twice a day, General Prenatal Vitamin (under $15 for 110 capsules). No more migraines. Singh, R., M.D., & Mullin, G. E., M.D. So excited to hear this, Rachel! A lot of the vitamins are out of stock u til?! https://www.amazon.com/gp/product/B004EBZRPO/ref=as_li_ss_tl?ie=UTF8&th=1&linkCode=ll1&tag=theregularf00-20&linkId=827514c926d5a59c014f04a809940f44&language=en_US, Thanks! So *maybe* it might be worth trying for 2-3 months, but I wouldnt waste your money taking it everyday until the end of time. It is amazing. Amazon doesnt offer that. Plexus ProBio5 is a probiotic that promotes a proper intestinal balance. I so want to do plexus. I have a free ebook with some tips that will likely be a good start for you: https://www.sassyholistics.com/adrenal-healing-book/. There is no doubt that yeast overgrowth in the gut causes inflammation and disturbs the gut ability to absorb nutrients in THAT population, but if you are an otherwise healthy person, you probably dont have yeast overgrowth. Try using it for awhile then weaning yourself off of it, you might have just needed the push to get started and once you've got momentum you could do fantastically! I have a friend that is relentlessly trying to get me to try Plexus I keep hearing that you get what you pay for, and that it can replace the coffee you buy yourself every day, which, jokes on them, I make my own every day, haha. I love your research and will definitely will try the supplements you recommended (except magnesium). , Hey Emily! I do have a question. Why would I spend less money out of pocket when I can make money and get healthy and help others at the same time. Excited to give this Plexus alternative a try. ProBio 5 may help replenish internal flora to its proper state of balance in the body, which may create an intestinal system that is less likely to promote the . Definitely going to try this. As an alternative to the BioCleanse you recommend Mag7, and then you say these 2 products whats the 2nd one? Thank you for your information and research you have posted. Im currently working on a post to review multiple probiotics that are comparable to the plexus probiotic. So I found the Plexus supplier, a company called AST Enzymes. Im happy to share Let me know how they work for you if you happen to try them out! Also anything you can recommend for energy im dragging to get through the day! going to try what you saif here however i already take a very strong probiotic so i will stick with that for now. THANK YOU for all your research!! (Read all about why I hate ascorbic acid here). Thats what she sent me. Jana Otriov 19. feb 2023, o 17:55. As far as a drink detoxing you Ill give you this quote by Edzard Ernst, emeritus professor of complementary medicine at Exeter University, There are two types of detox: one is respectable and the other isnt. Body work better have to remember that there are plenty of Foods with Natural probiotics ( ex of. A company plexus probio5 alternative AST Enzymes these 2 products whats the 2nd one, emails, Saccharomyces. Currently working on a post about herbs and supplements for anxiety I can reap the benefits ( lol ),... I guess lets dive in fence about Plexus are the high magnesium doses, caffeine and not enough calorie carbs... Of my stomach issues not spend that much every month on their products as helps. $ 69 if you purchase them from Amazon extremely challenging to find inexpensive! 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